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  1. Stress-Free 2014: Dr. Oz Reveals How He Takes the Edge Off Shooting a TV Show

    8:00 am 1/10/2014

    The talk show host shares his tips for dialing down the shooting-schedule meltdowns, including sacred mantras.Read more

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  2. Stress-Free 2014: How Alec Baldwin's Wife Stays Calm Amid a Paparazzi-Flocked Life

    8:00 am 1/10/2014

    Yoga teacher Hilaria Thomas Baldwin tells THR how she keeps relaxed in New York City despite her high-profile life: "Every time I walk out my door, I take a deep breath."Read more

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  3. Hilaria Baldwin Gives Yoga Demonstration: 'It's Not Sit-on-Your-Butt Yoga'

    8:00 am 1/10/2014

    The co-founder of New York's Yoga Vida and wife of Alec Baldwin shares how she handles stress through physical activity and meditation. Read more

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  4. How David Lynch and His Hollywood Friends Are Bringing Back Transcendental Meditation

    7:00 am 1/10/2014

    One of film's darkest directors, with help from Jerry Seinfeld and Hugh Jackman, is shining a light by bringing meditation to everyone from PTSD sufferers to inner-city kids.Read more

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  5. Stress-Free 2014: 7 New World-Class Spas to Jet to Now

    7:00 am 1/10/2014

    From Tuscany to Puerto Rico, the newest spots to get some rest and relaxation in the new year.Read more

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  6. Stress-Free 2014: It's a Choice Between Digital Detox Versus Tech Apps

    6:00 am 1/10/2014

    A new movement to unplug is underway at retreats and spas frequented by the industry, while Gwyneth Paltrow’s monk and Oprah Winfrey are getting into the meditation game with apps, online programs and goggles.Read more

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  7. Stress-Free 2014: 9 Of-the-Moment Treatments to Try, From Fake Mud to Magnet Facials

    6:00 am 1/10/2014

    Hollywood is falling for out-there ways to unwind in the new year -- people "even sleep through extractions," says a facialist.Read more

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  8. Hollywood and Steroids: When A-List Actors Go the A-Rod Route

    8:00 am 8/22/2013

    Performance-enhancing drugs have become the key to bulging biceps and on-screen six-packs, as the pressure for stars to shape up fast leads actors (but not "Man of Steel's" Henry Cavill, who bulked up naturally) to opt for a "shortcut."Read more

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