Ronda Rousey Judo Flips Beck Bennett in 'SNL' Promo

Courtesy of NBC

"Take your arm off me or I'll rip it off," says the UFC fighter.

Ronda Rousey is hosting Saturday Night Live this weekend, and castmember Beck Bennett took on the brave task of promoting the episode with her.

In the promos, Bennett asks the UFC fighter what she is most afraid of and tells her to open her "soul windows" to let "love rays" into her "body condo," all as he puts his arm around her.

"Take your arm off me or I'll rip it off," jokes Rousey, when he gets too close. She also talks about the joy of looking out at a beautiful view and knowing she can "kick the ass of anyone down there in, like, 20 seconds."

The biggest action comes when Beck "The Wreck" Bennett tries his "noggin lock" move on Rousey and she judo flips him with total ease. Watch below.